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Available Countries
Discover some of the popular fitness and wellness centres
Mauritius
Mauritius is known for its beaches, lagoons and reefs. The mountainous interior includes Black River Gorges National Park, with rainforests, waterfalls, hiking trails and wildlife like the flying fox.
Morocco
Morocco is distinguished by its Berber, Arabian and European cultural influences. Marrakesh’s medina, a mazelike medieval quarter, offers entertainment in its Djemaa el-Fna square and souks selling ceramics, jewelry and metal lanterns.
Nigeria
Nigeria has many natural landmarks and wildlife reserves. Protected areas such as Cross River National Park and Yankari National Park have waterfalls, dense rainforest, savanna and rare primate habitats.
South Africa
South Africa is marked by several distinct ecosystems. The Western Cape offers beaches, lush wine lands around Stellenbosch and Paarl, craggy cliffs forest and lagoons and the city of Cape Town, beneath flat-topped Table Mountain
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Sports Experiences
Best of Yoga ProgramsYoga Centers | Yoga Teacher Training | Yoga Instructors | Yoga Retreats | Yoga Therapy | Yoga Safari
Experience Curated Wellness ProgramsGet inspired and start an unforgettable journey for a better health
Ayurveda
Ayurveda helps in prevention and maintains health through a balance of right diet and use of herbs.
Meditation
Decreases stress, anxiety, depression and increases peace, perception and well-being.
Mindfulnes
A mental training practice that teaches you to slow down racing thoughts to calm your mind
Weight Loss
A combination of eating within your calorie and burn the required number of calories
Recommended Wellness Centres
Got time for some music fitness
Disability SportsWe at Fitness 4 Africa believe in Equality for all . Sports can help people with disabilities to a great extent by reducing the stigma and discrimination associated with disability and empower them to excel with their capabilities. This will create a transformation using their skills , increase self-confidence and develop independence.
Wellness TourismExplore trips that includes healthy food, exercise with spiritual and creative development
Spas and ResortsHead for a break and pamper yourself with the choice of best wellness resorts and spas
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